The Community Foundation of Orange KidsPlay™ program, in partnership with Santiago Canyon College and Sage Wellness, is proud to present our first Family Wellness Day coming this Fall.
Focusing on mindfulness, family safety, nutrition and more, we hope to create an annual event to address the health & wellness of mind & body for our youth and their families.
We'll be talking about way to reduce stress and remain calm, and learning about the connection between mind and body. Participants will be encouraged to participate in some simple yoga movements, and to control their breathing.
Participating families will learn self-defense and family awareness methods, including the S.M.A.R.T B.E.T technique.
(Survive, Mindset, Awareness, Recognize, Time, Be loud, Engage the Threat, Tactical retreat)
Our nutrition portion will focus on creating healthy meals that nourish the whole body and mind.
While this event is not open to the general public, if you are interested in becoming a sponsor or would like to provide items for our "goody bags", please contact us at the number below.
We'll be talking about way to reduce stress and remain calm, and learning about the connection between mind and body. Participants will be encouraged to participate in some simple yoga movements, and to control their breathing.
Participating families will learn self-defense and family awareness methods, including the S.M.A.R.T B.E.T technique.
(Survive, Mindset, Awareness, Recognize, Time, Be loud, Engage the Threat, Tactical retreat)
Our nutrition portion will focus on creating healthy meals that nourish the whole body and mind.
While this event is not open to the general public, if you are interested in becoming a sponsor or would like to provide items for our "goody bags", please contact us at the number below.
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